Event

Food for Menopause with Dr Linia Patel

Food for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes – perfect for busy lives. Dr Linia Patel explains how to make your menopause work for you by setting out the impact of nutrition on the body. It’s about mastering your mid-life body by knowing exactly what to put on your plate. There’s so much you can factor into your diet to see you through perimenopause, menopause and beyond.

Start date

23/01/2025

Offer terms:

https://sevenoaksbookshop.co.uk/food-for-menopause-with-dr-linia-patel/